About ME
Passionate About Finding Inner Peace
Living in a busy world, we often forget to take time for ourselves. This comes at a significant cost to our health and is a reality I know too well. My name is Julie, and I am an Elementary School Educator. I understand the demands of a busy life, which is why I chose to find natural modalities of healing to help with managing stress. My life has dramatically changed for the better as a result. I enjoy helping others find inner peace through Yoga, Mindfulness, Sound Healing, Crystals and Connecting to Mother Earth.
Yoga
I am a certified Yoga teacher (200 hour YTT). I specialize in Hatha and Restorative Yoga (but will work with other yoga styles when requested). In addition, I work with many clients in the area of breathing techniques to support mindfulness, meditation and healing.
Education
- Ontario Principal Qualifications
- Ontario Certified Teacher (K-12)
- Special Education Qualifications
I have worked with educators in various countries around the world. These opportunities allowed me to learn more about how natural healing modalities can support students both in and outside of the classroom. I have spent many years working with students with various abilities and disabilities and can attest to the importance of mindfulness, music and movement in relation to well-being and success.
Sound Healing
I specialize in Sound Healing using crystal singing bowls to support a more profound yoga practice that incorporates vibrational healing and meditation.
Crystal and Chakra Healing
I specialize in crystal healing, primarily to support with clearing blockages in the chakras. I also help clients with chakra cleansing through yoga poses and meditation.
Reiki Practicioner
I am a Level 1 Certified Reiki Practitioner and plan on pursuing the Master Level in the near future. Reiki is an energy healing technique that uses the hands to support the flow of healthy energy. Reiki can help reduce stress, chakra blockages and other physical, mental, emotional and spiritual needs.
PEACE BEGINS WITH YOU
Begin your journey with just one step...
