Mind, Body, Nature and Soul

Mind, Body, Nature and SoulMind, Body, Nature and SoulMind, Body, Nature and Soul

Mind, Body, Nature and Soul

Mind, Body, Nature and SoulMind, Body, Nature and SoulMind, Body, Nature and Soul
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Connecting the Mind, Body, Nature and Soul

Connecting the Mind, Body, Nature and SoulConnecting the Mind, Body, Nature and SoulConnecting the Mind, Body, Nature and Soul
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Connecting the Mind, Body, Nature and Soul

Connecting the Mind, Body, Nature and SoulConnecting the Mind, Body, Nature and SoulConnecting the Mind, Body, Nature and Soul
Latest News

MIND, BODY, NATURE and SOUL

Academic Support For Students

Private  and Small Group Yoga Classes

Sound Healing


Forest Bathing

About ME

Mind, Body, Nature & Soul in Learning and Life

I am a certified educator, certified yoga teacher, and private tutor with more than two decades of experience supporting children, families, and educators in schools. I continue to work with students through individualized academic support in calm, focused learning environments that prioritize confidence, clarity, and meaningful progress.

Alongside this work, I incorporate yoga, mindfulness, sound healing, and forest bathing practices to support grounding, regulation, and overall well-being. My approach is trauma-informed and centered on creating spaces where people can slow down, feel safe, and reconnect with themselves.

Fettes College - Scotland

Education Experience

  • Ontario Principal Qualifications 
  • Ontario Certified Teacher (K-12)
  • Special Education Qualifications
  • Experience supporting multilingual learners in English language development in international classroom settings

I have extensive experience working with students from Kindergarten to Grade 8, both in classroom settings and through private tutoring. My work focuses on individualized academic support that builds confidence, strengthens foundational skills, and supports meaningful academic growth.

I also bring international teaching experience in a variety of classroom settings, where I have supported multilingual learners in developing confidence and proficiency in academic English. This experience has deepened my understanding of how to support diverse learning needs and adapt instruction to meet students where they are.

Across all settings, I have worked with students with a wide range of abilities and learning profiles. I prioritize calm, structured, and responsive learning environments that support focus, regulation, and engagement. I often integrate mindfulness, movement, and music-based strategies to support overall well-being alongside academic success.

Yoga Training

I am a certified Yoga teacher (200 hour YTT). I specialize in Hatha and Restorative Yoga .  In addition, I work with clients in the area of breathing techniques to support mindfulness, meditation and healing.

Sound Healing

I specialize in Sound Healing using crystal singing bowls to support a more profound yoga practice that incorporates vibrational healing and meditation.

YOUR DREAMS BEGIN WITH YOU


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