About ME
Passionate About Finding Inner Peace
After more than two decades supporting children, families, and educators in schools, I saw how deeply stress and burnout affect our well-being. These experiences inspired me to create a space where people can slow down, breathe, and reconnect with themselves.
Yoga Training
I am a certified Yoga teacher (200 hour YTT). I specialize in Hatha and Restorative Yoga . In addition, I work with clients in the area of breathing techniques to support mindfulness, meditation and healing.
Education Experience
- Ontario Principal Qualifications
- Ontario Certified Teacher (K-12)
- Special Education Qualifications
I have worked with educators in various countries around the world. These opportunities allowed me to learn more about how natural healing modalities can support students both in and outside of the classroom. I have spent many years working with students with various abilities and disabilities and can attest to the importance of mindfulness, music and movement in relation to well-being and success.
Sound Healing
I specialize in Sound Healing using crystal singing bowls to support a more profound yoga practice that incorporates vibrational healing and meditation.
PEACE BEGINS WITH YOU
Begin your journey with just one step...
